Articles

What Is PUFA?
Unstable seed oils are easily oxidized. This guide explains the risks of high-PUFA content and shows you the best stable, low-PUFA alternatives. Read more...
Why Your Skincare Products Should Be Low-PUFA
Why Your Skincare Products Should Be Low-PUFA
Why Your Skincare Products Should Be Low-PUFA.   When was the last time you rubbed soy oil on your face? Probably never, right? Unlike olive oil or beef tallow, which... Read more...
PUFA Content of 75 Cosmetic Oils
PUFA Content of 75 Cosmetic Oils
It's almost impossible to avoid PUFA completely; even saturated oils contain a little.  It's somewhat easier with skincare, as you can choose products that feature saturated oils and butters at... Read more...
Beyond Acne
Beyond Acne
Learn how excess dietary iron fuels skin pathogens like demodex mites and fungi, and discover the simple, effective DIY sulfur remedy that works when conventional treatments fail. Read more...
What's Really Causing Rosacea?
What's Really Causing Rosacea?
Researcher Jay Feldman explores the true cause of rosacea, linking chronic inflammation to metabolic energy deficits and the crucial SIBO connection. Read more...
Anti-Age Spot Diet
Anti-Age Spot Diet
The surprising foods you eat every day that are secretly causing liver spots and Omega 6 overload. Read more...