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What's Really Causing Rosacea?

Rosacea is characterized by a red, flushed face, and also often includes swollen skin, visible broken blood vessels (also called “spider veins”), sensitive skin, and acne-like breakouts.

Beyond Acne

Guest post by Nathan Hatch. On top of all the other health issues that were plaguing my life - weight gain, hair loss, insomnia - the discovery one day of...

Books

Not your regular diet and health guides. Books by Kristy Alford and Nathan Hatch

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Videos About PUFA

If you would rather watch than read, these videos about PUFA are for you.